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10 Healthy After School Snacks for Kids

10 Healthy After School Snacks for Kids

We certainly want to give our kids healthier snack options to tide them over between an early lunch at school and dinner, but it’s not always practical to make healthy fresh munchables every day. It’s much easier to reach for pre-packaged snacks when you’re running low on time. So having some pre-prepped healthy snacks on hand is a great way to get your kids to fall in love with smart snacking. Here are 10…

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4 Key Nutrients for Sun Protection

4 Key Nutrients for Sun Protection

The Fourth of July is just around the corner along with sun, pool, parades, beaches, and grills. Sunscreen and other forms of sun protection are flying off the shelves, but the Environmental Working Group cautions about the chemical ingredients within some sunscreens. So, we’ve got some nutrition and natural sunscreen tips for enjoying some healthy, happy sunshine this summer.

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Georgia Maternal Morbidity

America's Silent CrisisPhoto attributed to: Tarah Photography3 MINUTE READ Written by SamThe available data from 2011-2014 cites 7,208 fatalities related to pregnancy and childbirth in the United States with an increasing trend year-to-year. Each year, more than...

A Full Digital Health History May Get You Better Healthcare

A Full Digital Health History May Get You Better Healthcare3 MINUTE READ Written by CaitlinHaving your whole health history at the ready for an appointment can improve the quality of your care and can lower the price tag by reducing unnecessary tests. Storing all of...

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